Twenty years of Team In Training
Team In Training

Home Office

ph: (914) 949-5213
Local Staff Contacts

1311 Mamaroneck Avenue, Suite 310
White Plains, NY 10605

TNT Flex - To Fit Your Life


Team In Training (TNT) Flex is an interactive online version of the same program that set the standard for sports endurance training and has been offered to TNT participants since 1988.

Flex staff and volunteer leadership are committed to delivering the same positive involvement that includes the team experience, training, fundraising and reaching your personal goals so patients can reach theirs - all the way to event weekend. You will become TNT!

TNT participants choose the online style of training for a few reasons:
  • Distance from the nearest training location
  • Interest in participating in a sport, season or event not offered in their area
  • Conflicts with group training sessions
  • A flexible online format that fits into a busy lifestyle

Participants committing to Flex will have the choice of attending local training sessions when it's convenient for them. They will also receive their own staff support, coach, online training plan, mentor and fundraising support. And Flex can accommodate participants of all fitness levels.

Join TNT and register for Flex today.

Before long you'll be saying, "I am committed. I am TNT"


Join us and train online with TNT Flex for these great events:
Marathon Events
  • BMO Vancouver Marathon and Half Marathon- May 3, 2015 Vancouver, Canada
  • Flying Pig Marathon - May 3, 2015 Cincinnati, OH
  • Disney Tinker Bell Half Marathon - May 10, 2015  Anaheim, CA
  • Rock 'n' Roll San Diego  - May 31, 2015  San Diego, CA
  • Rock 'n' Roll Seattle - June 13, 2015  Seattle, WA
  • Mayor's Midnight Sun Marathon & Half Marathon  - June 20, 2015  Anchorage, AK
  • Bank of America Chicago Marathon - October 11, 2015  Chicago, IL
  • Nike Women's Half Marathon - October 18, 2015  San Francisco, CA
  • Marine Corps Marathon - October 25, 2015  Washington, D.C.
  • SSE Airtricity Dublin Marathon - October 26, 2015  Dublin, Ireland
  • Avengers Super Heroes Half Marathon - November 15, 2015  Anaheim, CA
Triathlon Events
  • Nation's Triathlon - Septermber 13, 2015  Washington, D.C.
Cycle Events
  • America's Most Beautiful Bike Ride (AMBBR) - June 7, 2015  Lake Tahoe
  • Seagull Century Ride - October 3, 2015  Salisbury, MD
Hike Events
    Hike Yosemite - June 13, 2015
  • More Coming Soon...





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Presenting Sponsor Nike