Twenty years of Team In Training
Team In Training



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Washington/Alaska

ph: (206) 628-0777
Local Staff Contacts

123 NW 36th Street, Suite 100
Seattle, WA 98107

Train. Endure. Achive. Matter.

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Team In Training's (TNT) expert coaches will prepare you to complete one of our premier endurance events. We provide you will all the tools you need to succeed from coaching and training to clinics on nutrition, stretching and injury prevention- all you need to do is take advantage of them. The best part is, while you are achieving your personal goals, you will also be helping cancer patients in our community by fundraising that is directed to life-saving research and patient support services.

Since 1988, TNT has trained over half a million walkers, runners, cyclists, triathletes and hikers to complete endurance events. These participants have raised over $1.2 billion to help find a cure. We've come a long way during this time, but we need your help. "You haven't lived until you've done something for someone who can never repay you."

Join the Team that is Saving Lives!

  • Get started now! SIGN UP. Need live help? Call 888-345-4572 or email Meg.Clark@LLS.org.
  • Speak to a TNT Staff Member. Call us at 888-345-4572 to have all your questions answered.
  • Join us for a Free Practice. Come to a Free, Open Practice, meet our coaches and train with our team to try us out. Experience the power of training with our Team for yourself!
  • Come learn more. Attend an Information Meeting to have all your questions answered by our expert coaches, volunteers and TNT support staff.
  • Busy schedule? Try TNT Flex, an online training option developed by TNT's renowned coaches to fit your life.

Interested in getting your company involved? Learn about the benefits of TNT's Corporate Team Program by contacting Erik Nordstrom at 206-957-4570 or by email at Erik.Nordstrom@LLS.org.


Teams are Now Forming for These Great Events!

Marathon

 

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Dodge Rock 'n' Roll Seattle Marathon & 1/2 Marathon: June 23, 2012
Seattle, WA
Walk or run 13.1 or 26.2 miles. In its 3rd year, this event is quickly becoming a must do in our hometown! There is a brand new course this year, with both the start and finish lines at Seattle Center. Rock bands every mile, incredible course support and other great entertainment along the course will make this a day to remember. Be a ...more

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Dodge Rock 'n' Roll San Diego Marathon & 1/2 Marathon to Benefit The Leukemia & Lymphoma Society: June 3, 2012
San Diego, CA
Walk or run 13.1 or 26.2 miles. The original Rock 'n' Roll event is celebrating its 14th year. This event is a huge party for Team in Training participants. Over 4,000 purple clad runners and walkers will take to the streets of San Diego this summer. It's a 26.2 ...more

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Pacific Crest Marathon & 1/2 Marathon: June 23, 2012
Bend, OR
Walk or run 13.1 or 26.2 miles. Marathon (26.2-miles) & 1/2 marathon courses circle Sunriver Resort on widely paved, very scenic bike paths. Marathoners will receive their 1/2 marathon split when traveling through the Athlete Village, before heading out on the second loop of this beautiful scenic course that will take you through meadows ...more

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The Mayor's Marathon & Half Marathon: June 23, 2012
Anchorage, AK
OFFERED THROUGH TNT FLEX TRAINING PROGRAM ONLY, EXCEPT IN ANCHORAGE.
Walk or run 13.1 or 26.2 miles. June in Alaska is about as beautiful as it gets and a great time to run or walk in your own backyard for a cause. The marathon course begins at Bartlett High School and travels through the eastern foothills and across Anchorage ...more

Triathlon

 

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South Maui Triathlon: June 10, 2012
Maui, HI
Olympic (0.9 mi. swim, 25 mi. bike, 6.2 mi. run). Athletes will swim in the pristine, calm and beautiful Hawaiian waters along the shore at the Marriott. They will then ride the scenic roads of Maui before running up and down the coast line and finishing at the newly renovated Marriott resort. All athletes will receive a medal , post race food and ...more

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Pacific Crest Triathlon: June 24, 2012
Bend, OR
Olympic (0.93 mi. swim, 24.8 mi. bike, 6.2 mi. run). Each year during the last weekend in June, athletes joined by their family and friends converge on Central Oregon to take part in the Pacific Crest Sports Festival. 2012 marks the 16th year for this event, expected to draw over 4,000 athletes. The Pacific Crest, which is known as the jewel of multi-sport ...more

Cycle

 

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Granfondo Pinarello: July 15, 2012
Treviso, Italy
127 miles or 80 miles. Take your cycling to the next level and "challenge the goat" on the long course by climbing Mt. Grappa, or experience the magnificent, hilly countryside on the shorter course.

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America's Most Beautiful Bike Ride: June 3, 2012
Lake Tahoe, CA
100 miles or 72 miles. Enjoy breathtaking views as you ride your bike in a loop around Lake Tahoe. With several challenging hills on the course, this is a great ride to enjoy the scenery rather than race to the finish. This is TNT's largest cycle event and and the energy and support is unparalleled.

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Seattle to Portland Bicycle Classic: July 14-15, 2012
204 miles in two days. The Group Health Seattle to Portland Bicycle Classic is the largest multi-day ride in the Northwest. Up to 10,000 riders make the 204-mile trek. The route leads riders through the scenic valleys, forests and farmlands of Washington and Oregon.

Hike

 

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Hike Grand Canyon: May 19, 2012
Grand Canyon, AZ
Various trail options. The Grand Canyon is more than a great chasm carved over millennia through the rocks of the Colorado Plateau. It is more than an awe-inspiring view. It is more than a pleasuring ground for those who explore the roads, seek great views or venture into the canyon. Starting at 7,000 feet above sea level, the Grand Canyon offers ...more


For more information call 888.345.4572 or join us for an information meeting, open practice or preview party...

 

GREATER SEATTLE

Saturday, Feb. 4
8:00 am - OPEN PRACTICE - MARATHON/HALF-MARATHON
8:45 am - SHOE & GEAR CLINIC
Run26
15603 Main St
Mill Creek, WA 98012

Saturday, Feb. 4
9:00 am - GEAR CLINIC - TRIATHLON
10:00 am - OPEN PRACTICE - TRIATHLON
(Easy Run)
Everyday Athlete
11829 98th Ave NE Kirkland, WA 98034
(After practice all TNT team members receive a 15% Discount on everything in the store!)

Tuesday, Feb. 7
6:30 pm - OPEN PRACTICE - MARATHON/HALF-MARATHON 
Green Lake/Woodland Park Track 
Seattle 
7:30 pm - FUNDRAISING CLINIC
Turnpike Pizza 7:30 pm
6900 East Green Lake Way N
Seattle, WA 98115
Come try out TNT at an open team practice and learn how easy fundraising can be at teh fundraising clinic that follows!

Wednesday, Feb. 8, 11:00 am
DROP-IN INFORMATION MEETING
Seattle Downtown
Tully's Coffee Downtown
1401 4th Avenue
Seattle, WA 98101

Wednesday, Feb. 8, 11:00 am
DROP-IN INFORMATION MEETING
Top Pot Doughnuts
10600 NE 9th Pl
Bellevue, WA

Tuesday, Feb. 14, 10:30 am
DROP-IN INFORMATION MEETING
 
Uptown Espresso
1933 7th Ave
Seattle, WA 98101

Tuesday, Feb. 14, 10:30 am
DROP-IN INFORMATION MEETING
Starbucks at Barnes and Noble
626 106th Avenue Northeast
Bellevue, WA 98004

GREATER TACOMA

Thursday, Feb. 9, 5:00 pm - 7:00 pm
TNT Night at South Sound Running
1736 Pacific Ave
Downtown Tacoma
Meet our coaches! Learn about our program. Prizes! Giveaways! Pizza!

GREATER BELLINGHAM

Saturday, Feb. 4, 7:45 am
OPEN PRACTICE - MARATHON/HALF-MARATHON
Village Green
1207 10th St.
Bellingham

Saturday, Feb. 4, 9:00 am
SHOE CLINIC - MARATHON/HALF-MARATHON
Route 16 Running & Walking
6745 Kimball Dr
Gig Harbor

Saturday, Feb. 11, 7:45 am
OPEN PRACTICE - MARATHON/HALF-MARATHON
Gazebo at Barkley Village
2900 Woburn St.
Bellingham

Saturday, Feb. 18, 7:45 am
OPEN PRACTICE - MARATHON/HALF-MARATHON
Village Green
1207 10th Street
Bellingham
Followed by Coffee with the Coaches. 

 

Register for a meeting online or call 888.345.4572


  
Honored Patient Layla Hefter, leukemia survivor - Read Layla's Story
 


 

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