Twenty years of Team In Training
Team In Training

Upstate New York/Vermont

ph: (518) 438-3583
Local Staff Contacts

5 Computer Drive West, Suite 100
Albany, NY 12205

Welcome to the Upstate New York/Vermont Chapter's Team In Training ® Website

learn  reg


Welcome to the Upstate NY/VT Chapter of Team In Training® (TNT)! TNT is the world's first and largest charity sports training program. TNT provides the training to run or walk marathons and half marathons or to participate in triathlons, century (100-mile) bike rides, and even hikes!

Since 1988, over 600,000 volunteer participants have helped raise over $1.4 billion toward the mission of The Leukemia & Lymphoma Society(LLS): cure leukemia, lymphoma, Hodgkin's disease and myeloma, and improve the quality of life of patients and their families. Participating in TNT allows you to accomplish your own life goals while helping others!

With TNT you'll receive:

  • Dynamic, hands-on training from certified coaches
  • Weekly group trainings with your coach and team
  • Mentors for fundraising support
  • Your own website for online fundraising
  • Training and social events with your team that build lifelong friendships
  • First 25 Capital Region Participants will recieve an 18 week membership to the Sidney Albert JCC
  • Vermont participants will receive a complimentary membership to the YMCA Greater Burlington or Winooski

                                         Sidney Albert JCC Albany                          YMCAThumbnail


 Registration for our Fall Events are now open!

runningMarathon & Half Marathon Program
Team In Training offers runner and walkers the opportunity to take on the challenge of a marathon or half marathon and make a difference in the lives of an estimated 1,012,533 people in the United States living with, or remission from, leukemia, Hodgkin lymphoma, non-hodgkin lymphoma or myeloma.
Upcoming Marathons & Half Marathons

The Shelburne Farms 5K - October 11, 2015
Space Coast Marathon & Half Marathon - November 29, 2015

triTriathlon Program
Team In Training triathlon program offers the opportunity to take on the challenge of swimming, cycling, and running and Olympic-distance triathlon and make a difference in the lives of an estimated 1,012,533 people in the United States living with, or remission from, leukemia, Hodgkin lymphoma, non-hodgkin lymphoma or myeloma.
Upcoming Triathlons
Lake George Triathlon & BIG George Half Iron


mitMoms In Training Program
A flexible 10-week workout program for local women! This program is designed for expectant moms, as well as moms of babies, toddlers and kids of all ages! The 60 minute work outs are great for mommies who are brand new to fitness or want to get back into shape.




tntyourwayChoose Your Own Adventure through TNT Your Way!

Pick any event at anytime taking place around the corner or on the other side of the world, you will receive unparalleled support to acheive your personal goals while accelerating treatment for blood cancer patients.
No Fundraising Minimum
Incentives for reaching fundraising milestones!



 Team In Training Flex Program

Expand your event and training options with our interactive online version of TNT. The staff and volunteers are committed to delivering the team experience - training, fundraising and reaching your personal goals so patients can reach theirs - all the way to event weekend!  Fall/ Winter Events include:

      • Honolulu Marathon
        December 13, 2015 - Honolulu, HI
      • Walt Disney World Marathon Weekend
        January 6-10, 2016 - Lake Buena Vista, FL
      • Star Wars Half Marathon Weekend
        January 17, 2016 - Anaheim, Ca
      • Disney Princess Half Marathon Weekend
        February 21, 2016 - Orlando, FL
      • Humana Rock n' Roll New Orleans
        February 28, 2016 - New Orleans, LA
      • Puerto Rico Marathon & Half Marathon
        March 13, 2016 - San Juan, PR
      • Lavaman Waikoloa
        April 10, 2016 - Waikoloa Village, HI
      • Star Wars Half Marathon - The Dark Side
        April 17, 2016 - Lake Buena Vista, FL

Stay Connected!

Follow us on Twitter! Twitter tiny  facebook_logo tiny Friend us on Facebook! 


National SponsorsNational Sponsors