Twenty years of Team In Training
Team In Training

National Capital Area

ph: (703) 399-2900
Local Staff Contacts

3601 Eisenhower Avenue, Suite 450
Alexandria, VA 22304

Welcome to The National Capital Area Chapter of
Team In Training (TNT)!

Join today! 


Since 1988, The Leukemia & Lymphoma Society's (LLS) Team In Training® (TNT) has grown to be the single largest and most successful endurance sports training program for charity.  More than 600,000 participants, from first timers to seasoned athletes, have trained with TNT and achieved their best at marathons, half marathons, triathlons, and cycling events. Together, they've raised over $1.4 billion to benefit the mission of LLS.

With professional coaches, participants are physically motivated and personally challenged to do their best. Participants add fundraising for cancer to the challenge of training for an endurance event, helping LLS to award millions of dollars to advance blood cancer research and direct services to patients and their families.

TNT Gets Cures To The Finish Line: It's programs like TNT that enable LLS researchers to discover therapies that save lives now. Critical treatment innovations such as radiation, chemotherapy and stem-cell transplantation all started with blood cancer therapies. Nearly 40% of all cancer drugs approved by the Food & Drug Administration since 2000 were developed for blood cancer patients. Five have already been approved for patients with other cancers.

Be RELENTLESS and achieve your goals with Team In Training. There are many ways to JOIN THE TEAM...


MOMS IN TRAINING (more info)

    • Capitol Hill Classic 10k - Washington, D.C. - May 2015

MARATHONS (more info)

  • Woodrow Wilson Bridge Half Marathon & 6K - National Harbor, MD - October 4, 2015
  • Marine Corps Marathon & 10K - Washington, DC - October 25, 2015
  • Across the Bay 10K - Annapolis, MD - November 8, 2015

TRIATHLONS (more info) 

  • IRONMAN Chattanooga - Chattanooga, TN - September 27, 2015
  • Iron Girl Columbia - Columbia, MD - August 16, 2015
  • Events DC Nation's Triathlon to Benefit LLS -  Washington, DC - September 13, 2015

CENTURY RIDES (more info)

  • Sea Gull Century -  Salisbury, MD - October 3, 2015
  • Asti Tour de Vine - Sonoma, CA - October 10, 2015


    Corporate & Community Teams - Learn the benefits of building a team within your office! Contact Jen Walls at (703) 399-2907 or to learn more and register.

    Together we train to beat cancer! JOIN NOW!

    The Leukemia & Lymphoma Society (LLS) is the world's largest voluntary health organization dedicated to funding blood cancer research and providing information and support to blood cancer patients and their families. Visit


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