Twenty years of Team In Training
Team In Training

National Capital Area

ph: (703) 399-2900
Local Staff Contacts

3601 Eisenhower Avenue, Suite 450
Alexandria, VA 22304

Welcome to The National Capital Area Chapter of
Team In Training (TNT)!

Join today! 


Since 1988, The Leukemia & Lymphoma Society's (LLS) Team In Training® (TNT) has grown to be the single largest and most successful endurance sports training program for charity.  More than 600,000 participants, from first timers to seasoned athletes, have trained with TNT and achieved their best at marathons, half marathons, triathlons, and cycling events. Together, they've raised over $1.4 billion to benefit the mission of LLS.

With professional coaches, participants are physically motivated and personally challenged to do their best. Participants add fundraising for cancer to the challenge of training for an endurance event, helping LLS to award millions of dollars to advance blood cancer research and direct services to patients and their families.

TNT Gets Cures To The Finish Line: It's programs like TNT that enable LLS researchers to discover therapies that save lives now. Critical treatment innovations such as radiation, chemotherapy and stem-cell transplantation all started with blood cancer therapies. Nearly 40% of all cancer drugs approved by the Food & Drug Administration since 2000 were developed for blood cancer patients. Five have already been approved for patients with other cancers.

Be RELENTLESS and achieve your goals with Team In Training. There are many ways to JOIN THE TEAM...

Corporate & Community Teams - Learn the benefits of building a team within your office or with friends and family! Contact Jenny DeMarco at (703) 399-2908 or to learn more and register.


MARATHONS (more info)

  • Rock 'n' Roll DC 5K - Washington, D.C. - March 12, 2016
  • GW Parkway Classic 10 Miler - Alexandria, VA - April 24, 2016

CYCLE (more info)

  • America's Most Beautiful Bike Ride- Lake Tahoe, NV - June 5, 2016

TRIATHLON (more info)

  • Philadelphia Triathlon - Philadelphia, PA - June 25-26, 2016 

TNT YOUR WAY (more info)
TNT Your Way is an exciting extension of the TNT brand, offering two options to be involved with the Team beyond the core program.

For more events, visit our Upcoming Season Events page.

Together we train to beat cancer! JOIN NOW!

The Leukemia & Lymphoma Society (LLS) is the world's largest voluntary health organization dedicated to funding blood cancer research and providing information and support to blood cancer patients and their families. Visit


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