Twenty years of Team In Training
Team In Training

Greater Bay Area

ph: (415) 625-1100
Local Staff Contacts

221 Main Street, Suite 1650
San Francisco, CA 94105

Information Meetings & Workouts

 

Be Our Guest.

Come to a free workout where you can train with a professional coach alongside your potential teammates to see for yourself if Team In Training is right for you. Or attend a mixer or information meeting and chat with mentors, alumni and staff. Contact the team manager listed below each team for more information.

 

San Francisco, East Bay and North Bay

  1. Run and Walk (San Francisco): Email Lauren.Estrada@lls.org or call (415) 625-1109
    • Wednesdays, July 1-29 at 6:30 p.m. at Sports Basement Presidio (610 Old Mason St., San Francisco): Coached workouts for runners with clinics and instruction on tempo, pacing, breathing and form through interval training and hill repeats
    • Saturday, July 11 at 8 a.m. at Sports Basement Presidio (610 Old Mason St., San Francisco): 3-to 6-mile run
    • Saturday, July 18 at 8 a.m. at Novato Fire Station 63 (65 San Ramon Way, Novato): 5- to 8-mile walk with core work, speed bursts and sitting stretches, followed by honoree potluck
    • Saturday, July 25 at 7:30 a.m. at Ocean Beach near the Beach Chalet (1000 Great Highway, San Francisco): 4-to 8-mile run
    • Saturday, Aug. 1 at 8 a.m. at Ocean Beach near the Beach Chalet (1000 Great Highway, San Francisco): 6- to 11-mile walk and nutrition clinic
       
  2. Run and Walk (East Bay): Email Libby.Eppinga@lls.org or call (415) 581-1167
    • Tuesdays, June 30, July 7-14, and July 28 at 6:30 p.m. at Hidden Lakes Park (Morello Ave at Chilpancingo Parkway, Martinez): Strength training circuits for runners
    • Tuesdays, June 30, July 7-14, and July 28 at 6:30 p.m. at Dublin High School Track (8151 Village Parkway, Dublin): Strength training circuits for runners
    • Tuesday, June 30 at 6:30 p.m. at Newhall Park (1351 Newhall Parkway, Concord): Hill repeats for runners
    • Thursdays, July 2-30 at 5:50 a.m. and 6:30 p.m. at Clark Kerr track at U.C. Berkeley (25 Sport Lane, Berkeley): Coached track workout for runners with clinics and instruction on tempo, pacing, breathing and form through interval training and hill repeats.
    • Thursdays, July 2-30 at 6:30 p.m. at Caesar Chavez Middle School (2801 Hop Ranch Road, Union City): Coached track workout for runners with clinics and instruction on tempo, pacing, breathing and form through interval training and hill repeats.
    • Saturday, July 11 at 8 a.m. at Harbor Bay Isle Ferry Terminal (Mecartney Road, Alameda): 4- to 8-mile run
    • Saturday, July 11 at 8 a.m. at Point Isabel Regional Shoreline (2701 Isabel St., Richmond): Coached walk
    • Saturday, July 18 at 8 a.m. at Lake Chabot Regional Park (17930 Lake Chabot Road, Castro Valley): Coached run and honoree potluck
    • Saturday, July 18 at 8 a.m. at Harbor Bay Isle Ferry Terminal (Mecartney Road, Alameda): Coached walk
    • Tuesday, July 21 at 6:30 p.m. at Oak Hill Park (3005 Stone Valley Road, Danville): Long hill repeats for runners
    • Saturday, Aug. 1 at 7:30 a.m. at Sycamore Grove Park (1051 Wetmore Road, Livermore): 7- to 14-mile run
    • Saturday, Aug. 1 at 8 a.m. at Lafayette Reservoir (3849 Mt Diablo Blvd., Lafayette): 5- to 12-mile run
    • Saturday, Aug. 1 at 8 a.m. at Beard Staging Area, Alameda Creek Regional Trail (Beard Road at Beard Common, Fremont): Coached walk
       
  3. Run and Walk (North Bay): Email Julie.Thompson@lls.org or call (707) 596-5521
    • Saturday, July 11 at 8 a.m. at Kennedy Park (2318-2386 Streblow Drive, Napa): 6- to 10-mile run, walk or run/walk intervals
    • Saturday, July 11 at 8 a.m. at Howarth Park, Upper Parking Lot (630 Summerfield Road, Santa Rosa): 60- to 90-minute run, walk or run/walk intervals
    • Saturday, July 18 at 8 a.m. at Coach Ann's house (503 Paseo Arboles, Green Valley): 7- to 11-mile run, walk or run/walk intervals
    • Saturday, July 18 at 8 a.m. at Windsor Town Green (Market St. and McClelland Drive, Windsor): 6- to 10-mile run, walk or run/walk intervals
    • Saturday, July 25 at 8 a.m. at Vacaville Bike Path (Walter Graham Aquatic Center, 1100 Alamo Drive, Vacaville): 8- to 9-mile run, walk or run/walk intervals
    • Saturday, July 25 at 8 a.m. at HopMonk Tavern (230 Petaluma Ave., Sebastopol): 6- to 10-mile run, walk or run/walk intervals
    • Saturday, Aug. 1 at 8 a.m. at Cuttings Wharf (3333 Cuttings Wharf Road, Napa): 9- to 14-mile run, walk or run/walk intervals
       
  4. Triathlon: Email Meredith.Miller@lls.org or call (415) 625-1128
     
  5. Cycle: Email Lisa.Gillis@lls.org or call (415) 625-1101
      
  6. Hike: Email Julie.Thompson@lls.org or call (707) 596-5521
    • Sunday, July 19 at 8 a.m. at Trudeau Training Center (11500 Skyline Blvd., Oakland): First team meeting with introductions and season overview followed by a short hike
    • Saturday, July 25 at 8 a.m. at San Bruno Mountain State Park (555 Guadalupe Canyon Parkway, Brisbane): 2.5- to 3-hour hike
    • Saturday, Aug. 1 at 8 a.m. at Marin Municipal Water District (220 Nellen Ave., Corte Madera): 3-hour hike around Bon Tempe and Lagunitas Lake
       
  7. Ultra Marathon: Email Samara.Rivers@lls.org or call (415) 625-1138
    • Saturday, July 11 at 8 a.m. at Rodeo Beach (Golden Gate National Recreation Area): First coached endurance trail training race: Coastal Trails Golden Gate Race
    • Saturday, July 18 at 8 a.m. at Ross Common/Mill Valley (Ross Common Park, Ross): Learn ultra marathon from the greats!
       

  

Silicon Valley and Monterey Bay

Contact a team manager to learn about a specific sport:

  1. Run and Walk (South Bay): Email Lorri.Geiger@lls.org or call (408) 490-3126
    • Tuesdays, June 30 through July 28 at 6:15 p.m. at San Jose City College Track (2100 Moorpark Ave., San Jose): Track workout for runners and walkers with clinics on technique, injury prevention and nutrition
       
  2. Run and Walk (Peninsula): Email Guy.Johnson@lls.org or call (408) 390-3142
    • Wednesdays, July 1-29 at 6:15 p.m. at Woodside High School Track (199 Churchill Ave., Woodside): Track workout for runners and walkers with clinics on technique, injury prevention and nutrition
    • Saturday, July 4 at 8 a.m. at Seal Point Park (1901 J. Hart Clinton Drive, San Mateo): 4- to 8-mile Bay Trail run or walk
    • Saturday, July 18 at 8 a.m. at Pacifica (Call or email for location): 6- to 10-mile run or walk
       
  3. Run and Walk (Santa Cruz): Email Lorri.Geiger@lls.org or call (408) 490-3126
    • Thursdays, July 2-30 at 6:15 p.m. at Soquel High School Track (401 Soquel San Jose Road, Soquel): Track workout for runners and walkers with clinics on technique, injury prevention and nutrition
       
  4. Run and Walk (Monterey): Email Chrisi.Keating@lls.org or call (408) 490-3128
    • Tuesdays, June 30 through Aug. 4 at 6 p.m. at Monterey Peninsula College Track (980 Fremont St., Monterey): Coached track workouts for runners with clinics and instruction on tempo, pacing, breathing and form through interval training and hill repeats.
    • Saturday, July 11 at 7:30 a.m. at El Estero Park (777 Pearl St, Monterey): Coached run, walk or run/walk intervals
    • Saturday, July 25 at 7:30 a.m. at McDonald's Parking Lot (990 Playa Ave., Sand City): Coached run, walk or run/walk intervals
       
  5. Triathlon: Email Chrisi.Keating@lls.org or call (408) 490-3128
  6.  

             

 

National SponsorsNational Sponsors