Westchester/Hudson Valley
White Plains, NY 10605
Welcome to the Westchester/Hudson Valley Chapter's
Team In Training ® Website
The Leukemia & Lymphoma Society's Team In Training® is the world's largest endurance sports training program. The program provides training to run or walk marathons and half marathon or participate in hiking adventures, triathlons and century (100-mile) bike rides. Since 1988, more than 540,000 volunteer participants have helped raise more than $1.2 billion.
Team In Training Provides:
- Personalized Coaching by Certified Coaches
- Group workouts 2-3 times a week (one or two weeknights, one Saturday morning)
- Monthly training calendars
- Weekly detailed training calendars including what to do if you miss a group training
- Clinics on nutrition, injury prevention and gear
- Airfare, ground transportation, hotel accommodations, race entry, bike transport (triathlon & cycle)
- Apparel for training and race day (all events); a wetsuit (triathlon)
- An inspirational Pasta Party before your race and a Victory Party afterwards
- The experience of a lifetime, training with an amazing group of people to help save lives!
In exchange, we ask participants to raise funds for blood cancer research, education, and patient services. To help you with your goal, we will provide you with a fundraising website as well as group and one-on-one fundraising clinics to provide you with some out-of-the-box ideas on how to boost donations.
It's easy to get started!
Call (914) 821-8363 and have an personal information meeting over the phone! Quick, easy and done in the comfort of your own home! We are looking forward to hearing from you!
OR
Register online today! Sign up online and get started today! Click here to start the journey of a life time
The miracle won't be that you finish your event, it will be that your have the courage to sign up!
We can't wait to hear from you!
Our upcoming Spring and Summer Events!
Hike Adventures and Century Rides:
- Grand Canyon Hike (Grand Canyon, AZ) May 19, 2012 more...
- America's Most Beautiful Bike Ride (Lake Tahoe, CA) June 3, 2012 more...
- Grand Adventure Weekend (Havasupai Falls, AZ) May 31-June 4, 2012 FLEX ONLY more...
- Hike Yosemite Weekend (Yosemite National Park, CA) June 16, 2012 FLEX ONLY more...
Full and Half Marathons- Run, Walk, or Run/Walk:
- New Jersey Marathon: Festival at the Shore (Long Branch, NJ) May 6, 2012 more...
- Maraton de Madrid (Madrid, Spain) April 2012 FLEX ONLY more..
- Dodge Rock 'n' Roll San Diego Marathon & 1/2 Marathon (San Diego, CA) June 3, 2012 more...
- Fairfield Half Marathon (Fairfield, CT) June 24, 2012 more...
Triathlon- Swim, Bike, and Run:
- St. Anthony's Triathlon (St. Petersburg, FL) April 29, 2012 more...
- Sleepy Hollow Sprint Triathlon (Sleepy Hollow, NY) June 24, 2012 more..
Introducing Team In Training FLEX! A program that fits any schedule!
If you're looking for a program to fit your busy schedule, now there's TNT Flex. Flex is an interactive online version of the same great program and fundraising support we've been offering for the last 23 years. Its simply Team In Training delivered in a difefrent style of interaction
Click here to learn more and get started!
Stay Connected!

