Team In Training® (TNT) is the world's largest endurance sports training program, allowing each athlete to walk, run, swim or ride in honor of a patient with leukemia, lymphoma or myeloma. You don't have to be young, a great athlete or even be in terrific shape to join the team.

An experienced coach will guide you through a comprehensive four- to six-month program tailored to suit your abilities, and you will enjoy the camaraderie of team members.

TNT offers the following:

• Professional coaching from world-class athletes
• Weekly team trainings
• Clinics on nutrition, equipment, injury prevention and more
• Travel and accommodations to a marathon, cycle century or triathlon weekend
• Fundraising support and incentives
• The opportunity to help find a cure for leukemia, lymphoma, Hodgkin's disease and myeloma
• Program mentor and past participant who serves as resource and peer advisor
• Support, support, support!

Click on the sport name below for a detailed description of the training program:

Walk - The Team In Training walk program provides participants with a non-competitive, comprehensive training program that prepares them to complete a 26.2-mile marathon or a 13.1- mile half marathon

Run - The Team In Training run program provides participants with a non-competitive, comprehensive training program that prepares them to complete a 26.2-mile marathon or a 13.1- mile half marathon 

Cycle - The Team In Training Cycle Program provides participants with a non-competitive, comprehensive training program that prepares them to complete a century or other endurance ride

Triathlon - Join Team In Training's triathlon program. We'll train you to swim, cycle and run in our integrated training program.

Ski - Join our new Anchorage Team In Training ski program.