Texas Gulf Coast

"Your Pace Or Mine?"  T-Shirts
Orders Taken Until December 1st

Order your very own ?Your Pace or Mine?? t-shirt for only $18.00 (add 3.00 for XXL) to benefit Melanie Cogburn's fundraising efforts for the Rock 'n' Roll Mardi Gras Marathon!  To place an order to find Melanie's contact information download the order form.

Healthy Eating Made Simple
Ongoing

http://helpmeghanrun.com/cookbook/

This cookbook contains lots of helpful nutrition information and tips (such as what to keep in your pantry and tips for healthy restaurant dining), many meal/snack ideas, and over 45 recipes in 40 pages. It?s available as a full color PDF document for only $10.

How to purchase: visit Meghan's site and make a $10 donation. Make sure you include your e-mail address when making your donation, and when your donation comes through your cookbook will be sent.

Healthy Eating Made Simple features:

• How to Stock a Healthy Pantry
• Staying Healthy While Dining Out
• Lots of snack ideas
• General nutrition info regarding protein, fat, carbs, etc.
• TONS of pictures
• Over 45 recipes:
  A Berry Delicious Smoothie
  Fortifying French Toast
  Pasta Salad
  Fish Tacos
  Salmon Sliders
  Frittata
  Granola
  And many, many more!

For more information please contact Meghan Hall at mhall2012@gmail.com

Century 21 Executive Realty
Ongoing

Omar Gonzales, Real Estate Agent with Century 21 Executive Realty, will donate 10% of his total commission at closing towards the fundraiser of the TNT member that refers to him a new buyer, seller or Real Estate investor. The referral can be done calling:

Omar Gonzalez 
cell: 936-445-9646  
e-mail : omar.gonzalez@century21.com.