Texas Gulf Coast
Houston, TX 77092
In Our Community
Healthy Eating Made Simple
Ongoing
http://helpmeghanrun.com/cookbook/
This cookbook contains lots of helpful nutrition information and tips (such as what to keep in your pantry and tips for healthy restaurant dining), many meal/snack ideas, and over 45 recipes in 40 pages. It?s available as a full color PDF document for only $10.
How to purchase: visit Meghan's site and make a $10 donation. Make sure you include your e-mail address when making your donation, and when your donation comes through your cookbook will be sent.
Healthy Eating Made Simple features:
- How to Stock a Healthy Pantry
- Staying Healthy While Dining Out
- Lots of snack ideas
- General nutrition info regarding protein, fat, carbs, etc.
- TONS of pictures
- Over 45 recipes:
A Berry Delicious Smoothie
Fortifying French Toast
Pasta Salad
Fish Tacos
Salmon Sliders
Frittata
Granola
And many, many more!
For more information please contact Meghan Hall at mhall2012@gmail.com
Century 21 Executive Realty
Ongoing
Omar Gonzales, Real Estate Agent with Century 21 Executive Realty, will donate 10% of his total commission at closing towards the fundraiser of the TNT member that refers to him a new buyer, seller or Real Estate investor. The referral can be done calling:
Omar Gonzalez
cell: 936-445-9646
e-mail : omar.gonzalez@century21.com.


