Texas Gulf Coast

Team In Training's cycling program offers the opportunity to take on the challenge of 100 miles and make a difference in the lives of nearly one million Americans living with blood cancers. Along with a customized training program and expert coaching, participants train with a local group of like-minded individuals for motivation and inspiration.

Upcoming Century Rides

Team In Training (TNT) is looking for cyclists for the events listed below.

Please note that participation in a TNT event is subject to the local availability of group training and transportation arrangements. Please consult the TNT staff at your local chapter for additional details.

Shiner G.A.S.P. May 5, 2012
Join thousands of cyclists as they ride 100 miles through small towns and scenic byways to the historic Spoetzel Brewery in Shiner, TX.  Start your journey in Austin and pedal your way through the beautiful Texas HIll Country.  After cyclists cross the finish line, an afternoon of food, music, fun, and of course, cold Shiner beer awaits!  Shower trucks will be available to clean up and change clothes post-ride.  Enjoy a little more Shiner hospitality by taking a free tour of the Spoetzel Brewery.  Cyclists can catch a bus post-race back to Austin to continue the fun!

America's Most Beautiful Bike Ride June 3, 2012
Join us for one of the most sought after bike rides in the country!  America's Most Beautiful Bike Ride circumnavigates the highways clockwise around Lake Tahoe in both Nevada and California.  It also includes a challenging 800 foot climb to a rest stop overlooking Emerald Bay and a 1,000 foot climb to Spooner Junction.  There are also many short rolling ascents and descents totaling over 2,600 vertical feet of elevation gain!  The altitude ranges between 6,300 feet and 7,100 feet above sea level.  Participants experience an out and back on Highway 89/Bike Trail to visit historic Truckee, California, before continuing around Lake Tahoe. 

Frequently Asked Questions Regarding TNT Century Rides

Q: What is the distance of a century ride?
A: A century ride is a 100-mile bike ride.  The great news is you do not need to be an experienced rider to participate. TNT has many beginners as well as advanced participants. The training program is flexible and can accommodate any level of fitness, and certified coaches are available to help you modify the training program to your needs.

Q: Where and when are the trainings?
A: The training schedule varies for each season and each team. However, you will likely be doing your longer rides with the team on Saturday or Sunday mornings. Your coaches and mentors will assess the needs and wants of the team to decide on training-ride location and days and times. Sometimes the team will enter a smaller race together for a training ride. Throughout the week, you will complete several smaller rides on your own, or you can set up to time to do them with other teammates.

Q: Do I have to purchase my own bike and gear?
A: As a nonprofit, we try to minimize expenses in order to spend as much as possible on the mission. Therefore, it is the responsibility of the participant to supply any equipment needed to complete the event. You will need a quality road or hybrid bike, as well as a helmet and some other gear to make it more comfortable for you. TNT will provide you with a cycling jersey for the event. We also work with local businesses called Friends of Team In Training, who offer discounts to TNT participants to help reduce your costs. The coaches and mentors also are available to discuss what you will need before you purchase any of the gear. Cycling can be an expensive sport, but you do not have to spend a lot to be a successful and safe cyclist.

Q: Are there resources available to learn about bike maintenance?
A: There is a bike clinic as well as injury prevention and nutrition and hydration clinics during the season. You are also welcome to discuss these topics with your coaches to create a plan that works for you or to answer questions you may have.

Q: What happens if I can't do all of the workouts on the schedule?
A: You want to aim to do as much of the schedule as you can. Although, the training sessions are not mandatory. The people who have the best experience and are the most successful in our program are those who stick to the schedule as much as possible. If you miss a day here or there due to illness, injury or scheduling, don't worry about it. Your coaches will work with you to modify your training schedule.

Q: How do I stay motivated?
A: Attend group trainings so you can get to know your team and hold each other accountable to the training. Going through this experience with a team makes it more memorable and makes you accountable to others. And, don't forget to think about your Honored Teammates! They are blood cancer survivors or patients who will remind you why you are participating in TNT.