DMS Chapter - Southern Nevada

6280 S.Valley View Blvd., Suite 342
Las Vegas, NV 89118

Cycle Training


	Team In Training has helped thousands of athletes to complete a century ride (100-mile bike ride) at events across the country. Along with group rides, participants receive a personal training program based on his/her athletic level.

The local coaching staff also help participants choose the right equipment and provide basic cycle mechanics.

Receive more information about Team In Training's cycle program by filling out our online Tell Me More form.

Sport-Specific Training

Marathon Training
Triathlon Training
Cycle Training

Events Offered

Marathon
Triathlon
Century Rides

TNT Information

Local Information Meetings
Request Information
TNT FAQ

Cycling Training Tips
Arnie Baker, M.D., national Team In Training cycle coach and advisor, provides helpful advice to get started on your 100-mile journey.

Stretching Tips
Stretching is fundamental to any marathon training and exercise program.

Nutrition
Eating properly is just as important as putting in the miles.

Carbohydrates
The fuel you need to accomplish your goals.

Lower Back Pain
Exercises to help relieve lower back pain associated with endurance training.

Cold Weather Training
It doesn't have to be a challenge to keep your fitness program on track in the Winter.

Bicycling.com

USA Cycling