The Leukemia & Lymphoma Society's Southern Florida Chapter Team In Training^® (TNT) program offers a 12- to 20-week, daily training schedule designed for the novice to advanced athlete. Our seasoned coaches will provide you with the necessary training and information to cross the finish line of a major endurance event, healthy and proud!

Our knowledgeable and accessible coaches will work with you on form, nutrition and apparel so that you are ready to do your best on race day! Your team captain and fundraising mentor, former team members, will provide you with moral support throughout the program. Your honored teammate, a local child or adult survivor of blood cancers, will give you the added motivation to keep training and to push hard on the day of the event.

In return, participants have the opportunity to help LLS succeed in its mission. When participants meet or exceed their fundraising goal, LLS says thanks by covering the participant's race registration, round trip airfare and hotel stay for event weekend.

We invite you to join us as we provide training and fundraising support for the following upcoming events in 2009:

• TRIATHLON

  TriMiami:  Olympic Triathlon and Duathlon, 5/3/09 Miami FL

  HIKE

  Grand Canyon:  Hike, 5/16/09 Grand Canyon National Park

  MARATHON

  Rock 'N' Roll Marathon® San Diego: Run/Walk, 5/31/09 San Diego, CA

  Mayor's Marathon and Half Marathon:  Run/Walk, 6/20/09 Anchorage, AK

  Rock 'N' Roll Marathon® Seattle:  Run/Walk, 6/27/09 Seattle. WA

  CYCLE

  America's Most Beautiful Bike Ride: Century Ride, 6/7/09 Lake Tahoe, NV  

• Training begins on Saturday, Feb. 14, 2009.

• Don't miss this opportunity to experience the rewards of completing an endurance event while helping to accelerate cures for leukemia, Hodgkin and non-Hodgkin lymphoma and myeloma.

To learn more about our program or to register for an information meeting to meet  TNT staff, coaches, past participants and patient honorees, please contact us at (954) 744-5312 or complete our Tell Me More form.