Talk to a Team Manager

Call us Monday through Friday, 10 a.m. to 5 p.m. at (415) 581-1166 or (707) 303-4800 at your convenience.
 
 

In-Person: San Francisco, East Bay and North Bay

Be our guest at a coached Team workout and try us before you register! Work out with a professional coach alongside your potential teammates to see if Team In Training is right for you.

Call or email the team manager listed under every workout for details or to RSVP. You can also drop in at any workout, as long as you dress for your sport and bring your own water and training gear (helmet and bike for cycle; swimsuit, cap, goggles and towel for swim; running shoes for run or walk). 
 

• Saturday, May 26
   
• Cycle  7:30 a.m. to Noon at Ellerhorst Elementary School in Pinole
  Orientation and 15-mile sorting ride; bike fit, safety check, rules of the road, gear clinic and tire-changing demo
  Email Carol.Gavhane@lls.org or call (415) 625-1128
• Hike  8 a.m. to 11 a.m. at Presidio Sports Basement in San Francisco
  2-hour hike on Presidio Coastal Trail
  Email Kathryn.Redmond@lls.org or call (415) 625-1135
• Run  8 a.m. to 11 a.m. at Clif Bar in Emeryville
  2- to 5-mile run; Marathon University
  Email Kerri.Watt@lls.org or call (415) 581-1168
• Run or Walk  7:45 a.m. to 10 a.m. at Lagoon Valley Park in Vacaville
  2-mile timing benchmark; run and walk technique clinic
  Email Jen.Prentiss@lls.org or call (707) 303-4800 ext. 2013
• Run or Walk  7:45 a.m. to 10 a.m. at Foothill Regional Park in Windsor
  50-minute endurance run or walk
  Email Jen.Prentiss@lls.org or call (707) 303-4800 ext. 2013
   
   
• Wednesday, May 30
   
• Run  6:30 p.m. to 8 p.m. at Presidio Sports Basement in San Francisco
  Hill workout for runners; letter-writing party
  Email Liz.Peterson@lls.org or call (415) 625-1139
• Run  6:30 p.m. to 8 p.m. at Kezar Stadium in San Francisco
  Track workout for runners
  Email Liz.Peterson@lls.org or call (415) 625-1139
• Triathlon  6:15 p.m. to 8 p.m. at Clark Kerr Track in Berkeley
  Track workout for triathletes
  Email Travis.Tabet@lls.org or call (415) 625-1109
• Triathlon  6:15 p.m. to 8 p.m. at Kezar Stadium in San Francisco
  Track workout for triathletes
  Email Travis.Tabet@lls.org or call (415) 625-1109
   
   
• Saturday, June 2
   
• Cycle  7:30 a.m. to Noon at Las Positas College in Livermore
  15- to 20-mile ride
  Email Carol.Gavhane@lls.org or call (415) 625-1128
• Hike  8 a.m. to 11 a.m. at Tennessee Valley Trailhead in Mill Valley
  2.5-hour hike
  Email Kathryn.Redmond@lls.org or call (415) 625-1135
• Run  8 a.m. to 11 a.m. at Piedmont High School in Piedmont
  1- to 2-mile run; technique clinic and Marathon University
  Email Kerri.Watt@lls.org or call (415) 581-1168
• Run  8 a.m. to 10 a.m. at Presidio Sports Basement in San Francisco
  2- to 4-mile run
  Email Liz.Peterson@lls.org or call (415) 625-1139
• Run or Walk  8 a.m. to 10 a.m. at Ocean Beach in San Francisco
  2- to 4-mile run
  Email Liz.Peterson@lls.org or call (415) 625-1139
• Run or Walk  7:45 a.m. to 10 a.m. at Fleet Feet in Santa Rosa
  55-minute endurance run or walk; shoe and gear clinic
  Email Jen.Prentiss@lls.org or call (707) 303-4800 ext. 2013
• Run or Walk  7:45 a.m. to 10 a.m. at Captain Teri's House in Vacaville
  3- to 4-mile run or walk; nutrition clinic
  Email Jen.Prentiss@lls.org or call (707) 303-4800 ext. 2013
• Walk  7:30 a.m. to 11 a.m. at Piedmont High School in Piedmont
  3-mile walk; walking technique clinic
  Email Laura.Zimmerman@lls.org or call (415) 625-1103
    
   
• Sunday, June 3
   
• Triathlon  8:45 a.m. to 1 p.m. at Drake High School in San Anselmo
  Swimming drills, swim training and 1-mile run
  Email Travis.Tabet@lls.org or call (415) 625-1103
  
  
• Tuesday, June 5
   
• Run  6:30 p.m. to 8 p.m. at Dublin High School in Dublin
  Track workout for runners
  Email Kerri.Watt@lls.org or call (415) 581-1168
• Run  6:30 p.m. to 8 p.m. at Diablo Valley College in Pleasant Hill
  Track workout for runners
  Email Kerri.Watt@lls.org or call (415) 581-1168 
• Walk  5:30 p.m. to 7 p.m. at Fire Station 65 in Novato
  Core class for walkers
  Email Laura.Zimmerman@lls.org or call (415) 625-1103
     
   
• Wednesday, June 6
   
• Triathlon  6:15 p.m. to 8 p.m. at Clark Kerr Track in Berkeley
  Track workout for triathletes
  Email Travis.Tabet@lls.org or call (415) 625-1109
• Triathlon  6:15 p.m. to 8 p.m. at Kezar Stadium in San Francisco
  Track workout for triathletes
  Email Travis.Tabet@lls.org or call (415) 625-1109
   
   
• Thursday, June 7
   
• Run  5:30 a.m. to 7 a.m. at Clark Kerr Track in Berkeley
  Track workout for runners
  Email Kerri.Watt@lls.org or call (415) 581-1168
• Run  6:30 p.m. to 8 p.m. at Clark Kerr Track in Berkeley
  Track workout for runners
  Email Kerri.Watt@lls.org or call (415) 581-1168
• Run  6:30 p.m. to 8 p.m. at Cesar Chavez Middle School in Union City
  Track workout for runners
  Email Kerri.Watt@lls.org or call (415) 581-1168
   
   
• Saturday, June 9
   
• Run  8 a.m. to 11 a.m. at Pleasanton Middle School in Pleasanton
  3- to 6-mile run; run and run/walk technique
  Email Kerri.Watt@lls.org or call (415) 581-1168
• Run  8 a.m. to 10 a.m. at Beach Chalet in San Francisco
  3- to 5-mile run
  Email Liz.Peterson@lls.org or call (415) 625-1139
• Run  8 a.m. to 10 a.m. at Conservatory of Flowers in San Francisco
  3- to 5-mile run
  Email Liz.Peterson@lls.org or call (415) 625-1139
• Run or Walk  7:45 a.m. to 11 a.m. at Norm's Bait Shop in Vallejo
  4- to 5-mile run or walk
  Email Jen.Prentiss@lls.org or call (707) 303-4800 ext. 2013
• Walk  7:30 a.m. to 11 a.m. at Presidio Sports Basement in San Francisco
  4-mile walk with hills and speed bursts; gear and shoe clinic
  Email Laura.Zimmerman@lls.org or call (415) 625-1103
   
   
• Tuesday, June 12
   
• Run  6:30 p.m. to 8 p.m. at Dublin High School in Dublin
  Track workout for runners
  Email Kerri.Watt@lls.org or call (415) 581-1168
• Run  6:30 p.m. to 8 p.m. at Diablo Valley College in Pleasant Hill
  Track workout for runners
  Email Kerri.Watt@lls.org or call (415) 581-1168
• Walk  5:30 p.m. to 7 p.m. at Fire Station 65 in Novato
  Core class for walkers
  Email Laura.Zimmerman@lls.org or call (415) 625-1103
• Walk  6:30 p.m. to 8 p.m. at Sports Basement in Walnut Creek
  Core class for walkers
  Email Laura.Zimmerman@lls.org or call (415) 625-1103
   
    
• Wednesday, June 13
   
• Triathlon  6:15 p.m. to 8 p.m. at Clark Kerr Track in Berkeley
  Track workout for triathletes
  Email Travis.Tabet@lls.org or call (415) 625-1109
• Triathlon  6:15 p.m. to 8 p.m. at Kezar Stadium in San Francisco
  Track workout for triathletes
  Email Travis.Tabet@lls.org or call (415) 625-1109
   
   
• Saturday, June 16
   
• Cycle  7:30 a.m. to Noon at Mill Valley Middle School in Mill Valley
  15- to 25-mile ride
  Email Carol.Gavhane@lls.org or call (415) 625-1128
• Run  8 a.m. to 11 a.m. at Oyster Bay in San Leandro
  2- to 4-mile run
  Email Kerri.Watt@lls.org or call (415) 581-1168
• Run or Walk  7:45 a.m. to 11 a.m. at Vineyard Plaza Shopping Center in Healdsburg
  5- to 6-mile run or walk
  Email Jen.Prentiss@lls.org or call (707) 303-4800 ext. 2013
• Run or Walk  7:45 a.m. to 11 a.m. at Nelson Park in Vacaville
  5- to 6-mile run or walk
  Email Jen.Prentiss@lls.org or call (707) 303-4800 ext. 2013
   
    
• Wednesday, June 20
   
• Triathlon  6:15 p.m. to 8 p.m. at Clark Kerr Track in Berkeley
  Track workout for triathletes
  Email Travis.Tabet@lls.org or call (415) 625-1109
• Triathlon  6:15 p.m. to 8 p.m. at Kezar Stadium in San Francisco
  Track workout for triathletes
  Email Travis.Tabet@lls.org or call (415) 625-1109

Online Video

Click here to watch a video version of our Information Meeting.
 
 

Silicon Valley, South Bay and Other Areas

Learn about training in San Mateo, Santa Clara, Santa Cruz and Monterey counties on the Silicon Valley and Monterey Bay Area chapter page.