Twenty years of Team In Training
Team In Training



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South Carolina

ph: (803) 731-4060
Local Staff Contacts

107 Westpark Boulevard, Suite 150
Columbia, SC 29210

Team in Training (TNT) is the world's largest endurance sports training program.

Since 1988, more than 540,000 volunteer participants
have raised over $1.2 billion for The Leukemia & Lymphoma Society.

From the beginner to the seasoned pro, TNT offers the opportunity
to get fit, make memories, and; make a difference in the lives of others

Members of TNT raise funds for blood cancer research and patient services as they train as a group to complete an endurance event in honor of a community member affected by leukemia, lymphoma, or myeloma.  Participants may choose to train for a variety of endurance events, such as a: Full Marathon - 26.2 miles (running or walking), a Half Marathon - 13.1 miles (running or walking), and even Triathlons (sprint & olympic)

The fundraising is suprisingly easy- you're raising money for an amazing cause, after all!  You get your own fundraising website (Check out this sample), we help you with a letter-writing campaign, and TNT staff are pros at helping you put on an amazing event (from a yard sale to a wine tasting to a silent auction!)

The training is also very doable.  Whether you're training on your own with TNT Flex, attending group trainings with our coaches, or doing a combination, you can acheive your goals.  We'll give you a training schedule to follow- so you know exactly what to do each day to stay on track.  Don't worry- there's even wiggle room built in to allow for life to interfere with your training plan!  Our schedules are built with miles in mind- speed doesn't matter unless you want it to!  So you can  run, walk, or run/walk to get your training done and you'll be ready for race day!  Coaches work with you in person, via email, and sometimes even through blogs.

The traveling is simple because when you train with TNT, we help coordinate everything! We'll coordinate the hotel rooms for each event, and in most cases your half of the room will be paid for by TNT. You will be able to room with a TNT roommate (for free) or just pay the 2nd half of the room to bring your family. We will take care of any race day transportation to make sure you get to the start line stress-free! For our far-away destinations, you can even get reimbursed for some or all of your flight as a fundraising incentive! So, what are you waiting for? Come train with the Team!

So yeah- it's hard work, but it's so worth it.  You'll be amazed at the person you can become.  And our patients will be so grateful you signed up.  TNT is a life changing experience!  Are you ready for it to change yours?

Sign-up for our Fall Season has begun...Here's how you can get started:

1) Click here to fill out the Tell Me More Form to let us know you're interested.  We can email or call to answer all of your questions. 

2) Give us a call!  Want answers NOW? 

Columbia- Call Bayne or Nicki  803-731-4060

Greenville- Nicole 864-370-2402

Charleston or Flex (Online)- Jade 843-881-8176 

You can even sign up right over the phone!

3) Ready to sign up now?  Just fill out the online registration form!

4) Attend a meeting!  They are a great way to learn more, meet coaches, staff, survivors, and mentors. Only 30 minutes or so, and are held at a variety of times/places. Click the city near you to find the meeting that works for you:  Charleston, Columbia, or Greenville.

5) Online meetings:  Learn more via video!  The long version:  Online Information Meeting or the 5 minute one: Condensed Information Video. We also have a FAQ page set up here. Take a look and then contact us for the local info or sign up online!

 Sign-Up

 

The only hard part is deciding where to go...

 

Savannah

Rock 'n' Roll Savannah Marathon & 1/2 Marathon

Savannah, GA

Run or Walk: Full & Half

November 9, 2013

 

San Francisco skyline 

Nike Women's Marathon, A Race to Benefit The Leukemia & Lymphoma Society

San Francisco, CA

Run or Walk: Full & Half

October 20, 2013

 

DC-Marine Corps

Marine Corps Marathon

Washington, DC

Run: Full

October 27, 2013

 

Wilmington

Beach 2 Battleship

Wilmington, NC

Half Iron Distance Triathlon

October 26, 2013

Salisbury

25th Annual Sea Gull Century

Salisbury, MD

100 Mile Bike Ride

October 5, 2013  

 

DC

The Nation's Triathlon, to Benefit The Leukemia & Lymphoma Society

Washington, DC

Triathlon: Olympic Distance

September 8, 2013

 

Chicago Picture

Bank of America Chicago Marathon

Chicago, IL

Run: Full

October 13, 2013

Flex Event

   

Dublin

Dublin Marathon

Dublin, Ireland

Run or Walk: Full

October 28, 2013

Flex Event

If you're looking for a program to fit your busy schedule, now there's TNT Flex, a flexible, customized, online training option developed by TNT's renowned coaches.

Got questions?  Check out our FAQ page, watch our online information video, or give us a call at 803-731-4060!

Click here to fill out our Tell Me More Form & we'll contact you with more information.

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Meet Kimie, leukemia survivor. Read her story
 


 

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