Twenty years of Team In Training
Team In Training


ph: (405) 943-8888
Local Staff Contacts

500 N. Broadway, Suite 250
Oklahoma City, OK 73102


It won't be difficult getting stoked when you participate in Team In Training! You'll have the best-in-class training, reap physical and emotional benefits, and you'll be helping beat cancer. You want excitement? You got it!!

Created over 25 years ago, The Leukemia & Lymphoma Society's (LLS) Team In Training (TNT) continues to be the industry leader and most successful endurance sports training program for charity. 

With certified coaches, participants are not only physically motivated but personally challenged to get to the finish line. Raising the bar on their "personal best," participants add fundraising for cancer cures to the challenge of training for an endurance event.

Since it's inception, TNT has trained over 600,000  people, from first timers to seasoned athletes, who have raised more than $1.4 billion for the advancement of blood cancer research and direct services to patients and their families.    

RELENTLESS from the start... 

  • LLS has created the largest network of certified coaches - more than 2,300 nationwide.
  • Regardless of your fintess level, TNT coaches will help you cross the finish line.
  • Each week, TNT holds team workouts to encouage you to stay on track. Many of these are paired with informative clinics on topics such as nutrition, hydration, stretching, injuy prevention and much more. 

ACHIEVE your fundraising goals

  • TNT's dedicated staff and alumni fundraising mentors will help you map out a fundraising strategy.
  • A personalized web page is provided to make it easy and quick to fundraise online.
  • Online personalized training toolkits are found at TNT's website, full of useful and encouraging information to enhance your experience.

FOCUSED on crossing the finish line

  • Ask anyone who has ever completed TNT and they will say it is a life changing experience. Our team-focused philosophy will help get you across the finish line. And we will make this a memorable event for you with:
    *  Exclusive VIP events
    *  TNT's famed inspiration dinner
    *  Your coach and team to cheer you on to the finish line
    *  Handling your event weekend arrangements

Team In Training - Oklahoma Chapter is currently recruiting teams for the Fall 2014 season. Register online or complete a Tell Me More form and our staff will contact you.  


Nike Women San Francisco Logo

Nike Women's Marathon and Half, A Race to Benefit The Leukemia & Lymphoma Society
San Francisco, CA
Run or Walk: Full and Half
October 19, 2014

Route 66 Oklahoma Chapter

William's Route 66 Marathon and Half
Tulsa, OK
Run or Walk: Full and Half
November 23, 2014

If you're looking for a program to fit your busy schedule, now there's TNT Flex, a flexible, customized, online training option developed by TNT's renowned coaches.

meet isaac, leukemia survivor. read his story


National SponsorsNational Sponsors
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  • Charity Navigator Logo
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Presenting Sponsor Nike