All documents in this section are PDFs and need to be opened in Adobe Acrobat Reader. Please email Nicci Avalon if you have problems with any of these documents.
Triathlon Training Information
Kurt maintains his own Web site with all of the information you will need to successfully complete your training for the Accenture Chicago Triathlon. |
Click here for Kurt's Web site. |
Century Ride Training Information
Benny sends weekly emails updating the group practice schedule for the cyclists. Please check your email frequently as cycling practices depend heavily on weather conditions! |
Click here to view the cycling group practice schedule. |
Marathon and Half Marathon Training Information
Training and Meeting Site Location Packet (also included in the Fundraising Notebook) |
|
Handouts from Run and Walk Group Meetings
Please check back to this section after the run and walk group meetings for copies of the handouts. |
Walk Schedules
| Fall 2005 Group Walk Schedule |
Rock 'n' Roll Half Marathon® |
| Columbus Marathon - Half Marathon Schedule |
| Columbus Marathon - Full Marathon Schedule |
| Nike Women's Marathon, A Race to Benefit The Leukemia & Lymphoma Society - Half Marathon Schedule |
| Nike Women's Marathon - A Race to Benefit The Leukemia & Lymphoma Society - Full Marathon Schedule |
Run Schedules
| Fall 2005 Group Run Schedule |
Rock 'n' Roll Half Marathon® - Beginner Schedule |
Rock 'n' Roll Half Marathon® - Advanced Schedule |
| Columbus Marathon (Half) - Beginner Schedule |
| Columbus Marathon (Half) - Advanced Schedule |
Colulmbus Marathon (Full) - Beginner Schedule |
|
Columbus Marathon (Full) - Advanced Schedule |
| Nike Women's Marathon, A Race to Benefit The Leukemia & Lymphoma Society - Half Marathon Beginner Schedule |
| Nike Women's Marathon, A Race to Benefit The Leukemia & Lymphoma Society - Half Marathon Advanced Schedule |
| Nike Women's Marathon, A Race to Benefit The Leukemia & Lymphoma Society - Full Marathon Beginner Schedule |
| Nike Women's Marathon, A Race to Benefit The Leukemia & Lymphoma Society - Full Marathon Advanced Schedule |
