Twenty years of Team In Training
Team In Training

North Carolina

ph: (919) 367-4100
Local Staff Contacts

401 Harrison Oaks Blvd., Suite 200
Cary, NC 27513


TNT logo

Welcome to North Carolina Team In Training

The Leukemia & Lymphoma Society's Team In Training (TNT), the largest and most successful endurance sports training and fundraising program, will inspire and support you to achieve your goal of a full or half marathon, triathlon, cycle ride, or hike adventure. 

With our established network of expert coaches, you'll get more help than with other charities, sports clubs or gyms and be part of a powerful force of over 600,000 athletes who have raised more than $1.4 billion to fund research and treatment advances for cancer patients around the world.


Learn More:  Contact Us Today!

  • Call to speak to a staff member
    • 1-800-482-TEAM (8326)
    • Email to set up a convenient time for us to call you.
  • Want a taste of TNT?  Join us at an upcoming event in your area.
  • Get your company involved! Learn about Corporate Teams.

Upcoming Events: 

One Amazing Program. Three Exciting Format Options.

Option 1: Traditional TNT

You will receive 16-20 weeks of weekly coached group training sessions, training schedules, clinics, training and race day apparel, personal fundraising webpage, fundraising support from local staff, and event weekend logistics, including race entry and an inspiration dinner.

Marine Corps 10K & FullMarathon
Arlington, VA - 6.2 a& 26.2 miles - October 30, 2016

Las Vegas Rock 'n Roll Marathon & Half Marathon
Las Vegas, NV - 13.1 & 26.2 miles - November 13, 2016

San Antonio Rock 'n Roll Marathon & Half Marathon
San Antonio, TX - 13.1 & 26.2 miles - December 4, 2016

Option 2: TNT Flex

You will receive 16-20 weeks of online coaching with the option to attend local training sessions, training schedules, access to virtual coaches and staff, training and race day apparel, a personal fundraising webpage, and event weekend logistics, including race entry and an inspiration dinner.


         San Francisco Triathlon at Alcatraz | San Francisco, CA | 8.21.2016

         Transamerica Chicago Triathlon | Chicago, IL | 8.28.2016

         The Nation?s Triathlon | Washington, DC | 9.11.16

         Gran Fondo NJ | Morristown, NJ | 9.11.2016

         IRONMAN 70.3 Santa Cruz | Santa Cruz, CA | 9.11.2016

         Nautica Malibu Triathlon | Malibu, CA | 9.17.2016

         Big Dam Bridge 100 | Little Rock, AR | 9.24.2016

         BMW Berlin Marathon | Berlin, Germany | 9.25.2016

         Asti Tour de Vine | Cloverdale, CA | 10.08.2016

         Bank of America Chicago Marathon | Chicago, IL | 10.09.2016

         IRONMAN Louisville | Louisville, KY | 10.09.2016

         Detroit Free Press Marathon, Half Marathon & 5K | Detroit, MI | 10.16.2016

         GORE-TEX Philadelphia Marathon | Philadelphia, PA | 11.20.2016

         Space Coast Marathon | Cocoa, FL |11.27.2016

         Dallas Marathon & Half Marathon | Dallas, TX | 12.11.2016


Option 3: TNT Your Way

You will train and raise money your way. Choose the On Your Own route and train for an event completely on your own, but add a fundraising component to your efforts. You will be provided with a TNT training apparel, a personal fundraising webpage and local staff support. Choose the With The Team route and you will train for an event not offered through our traditional or flex programs, but you?ll still get the Team experience. You will be provided with fundraising support from local staff, TNT training and race day apparel, coaching, team communications, and access to weekly group training sessions.





National SponsorsNational Sponsors