Twenty years of Team In Training
Team In Training

Greater Bay Area

ph: (415) 625-1100
Local Staff Contacts

221 Main Street, Suite 1650
San Francisco, CA 94105

Learn More

 

Be Our Guest.

Come to a free workout where you can train with a professional coach alongside your potential teammates to see for yourself if Team In Training is right for you. Drop in at any workout listed below, and contact the manager listed under each team if you have questions.

 

San Francisco, Marin and East Bay

  1. San Francisco/Marin Run and Walk
    Email Lauren.Estrada@lls.org or call (415) 625-1109 for information about these workouts:
    1. Wednesdays, Dec. 17, Jan. 14 and Jan. 28 at 6:30 p.m.
      Golden Gate Park Music Concourse: 50 Hagiwara Tea Garden Drive, San Francisco
      Running intervals and training for tempo, pacing, breathing, form and core strength
    2. Saturday, Dec. 20 at 8 a.m.
      Blackie's Pasture: Tiburon Blvd. at Trestle Glen Road, Tiburon
      2- to 4-mile run
    3. Saturday, Dec. 20 at 8 a.m.
      Sports Basement Presidio: 610 Old Mason St., San Francisco
      4-mile walk and technique review
    4. Saturday, Jan. 3 at 8 a.m.
      Ocean Beach near the Beach Chalet: 1000 Great Highway, San Francisco
      3- to 7-mile run, or 5-mile walk and hill-walking clinic
    5. Saturday, Jan. 17 at 7:30 a.m.
      Martin Luther King Jr. Park: Coloma St. at Olima St., Sausalito
      4- to 8-mile run
    6. Saturday, Jan. 17 at 8 a.m.
      Novato Fire Station 63: 65 San Ramon Way, Novato
      7-mile walk with core work, speed bursts and sitting stretches, followed by honoree potluck
    7. Saturday, Jan. 31 at 7:30 a.m.
      Sports Basement Presidio: 610 Old Mason St., San Francisco
      5- to 10-mile run and nutrition clinic
    8. Saturday, Jan. 31 at 8 a.m.
      Marina Bay Park: Marina Bay Parkway at Regatta Blvd., Richmond
      7- to 9-mile walk and nutrition clinic
       
  2. San Francisco/Marin/East Bay Triathlon and IronTeam
    Email Meredith.Miller@lls.org or call (415) 625-1128 for information about these workouts:
    1. Sunday, Dec. 14 at 8:45 a.m.
      Pleasant Hill Education Center: 1 Santa Barbara Road, Pleasant Hill
      Swim, run and core workouts  (for Vineman Full or IRONMAN Canada training, arrival time is 7:45 a.m.)
    2. Wednesday, Dec. 17 at 6:30 p.m.
      Edwards Stadium: 2223 Fulton St., Berkeley
      Track and running practice for triathletes
    3. Wednesday, Dec. 17 at 6:30 p.m.
      Sports Basement Presidio: 610 Old Mason St., San Francisco
      Track and running practice for triathletes (bring headlamps and a yoga mat)
    4. Sunday, Dec. 21 at 8:45 a.m.
      Heather Farms Pool: 1750 Heather Drive, Walnut Creek
      Bike, swim and core workouts followed by injury prevention clinic (for Vineman Full or IRONMAN Canada training, arrival time is 7:45 a.m.)
    5. Sunday, Dec. 28 at 7:45 a.m.
      Heather Farms Pool: 1750 Heather Drive, Walnut Creek
      Swim practice for Lavaman or Silicon Valley International Triathlon
    6. Sunday, Dec. 28 at 7:45 a.m.
      Sports Basement Walnut Creek: 1881 Ygnacio Valley Road, Walnut Creek
      Bike, run and core workouts for Vineman Full or IRONMAN Canada
       

Silicon Valley and Monterey Bay

  1. Greater Bay Area Cycle
    Email Guy.Johnson@lls.org or call (408) 390-3142 for information about these workouts:
    1. Saturday, Dec. 27 at 8:30 a.m.
      Los Gatos High School: 20 High School Court, Los Gatos
      40-mile ride
    2. Saturday, Jan. 10 at 8:30 a.m.
      Half Moon Bay (Email Guy.Johnson@lls.org or call (408) 390-3142 for address)
      50-mile ride and bike maintenance clinic
       
  2. South Bay and Peninsula Run and Walk
    Email Lorri.Geiger@lls.org or call (408) 490-3126 for information about these workouts:
    1. Tuesdays, Dec. 16-30 and Jan. 6-27 at 6:15 p.m.
      Los Gatos High School: 20 High School Court, Los Gatos
      Track workout for runners and walkers with clinics on technique, injury prevention and nutrition
    2. Thursdays, Dec. 18 and Jan. 8-29 at 6:15 p.m.
      Woodside High School Track: 199 Churchill Ave., Woodside
      Track workout for runners and walkers with clinics on technique, injury prevention and nutrition
    3. Saturday, Dec. 20 at 8 a.m.
      Cobb Track at Angell Field: 295 Galvez St., Stanford
      2- to 6-mile run or walk
    4. Saturday, Dec. 20 at 8 a.m.
      Los Gatos High School: 20 High School Court, Los Gatos
      2- to 6-mile run or walk
    5. Saturday, Jan. 10 at 8 a.m.
      Sawyer Camp Trail: Crystal Springs Road at Skyline Blvd., San Mateo
      4- to 8-mile run or walk
    6. Saturday, Jan. 10 at 8 a.m.
      Coyote Creek Trail at Silver Creek SportsPlex: 800 Embedded Way, San Jose
      4- to 8-mile run or walk
    7. Saturday, Jan. 24 at 7:30 a.m.
      Balzer Field: 91 Miles Ave., Los Gatos
      5- to 10-mile run or walk
       
  3. Silicon Valley Triathlon
    Email Chrisi.Keating@lls.org or call (408) 490-3128 for information about these workouts:
    1. Tuesdays, Dec. 16 and Jan. 6 at 6:15 p.m.
      Foothill College Track: 12345 El Monte Road, Los Altos Hills
      Track and running practice for triathletes
    2. Saturday, Dec. 20 at 8:45 a.m.
      Burgess Park Pool: 701 Laurel St., Menlo Park
      Swim and bike workouts focusing on form and technique
       
  4. Silicon Valley IronTeam
    Training for IRONMAN Canada and Vineman Full in Silicon Valley is TBD. Email Lorri.Geiger@lls.org or call (408) 490-3126 for the latest update.
     
  5. Santa Cruz Moms In Training
    Email Vanessa.Orcutt@lls.org or call (408) 490-3131 for more information about these workouts:
    1. Sunday, Jan. 18 at 9 a.m.
      Jade Street Park: 4400 Jade St., Capitola
      Meet and greet and first team workout 

Sacramento and North San Joaquin Valley

  1. Sacramento Run, Walk, Cycle and Triathlon
    Email Sheree.Corbett@lls.org or call (916) 246-3321 for information about these workouts:
    1. Wednesday, Feb. 4 at 6 p.m.
      National University: 10901 Gold Center Drive, Rancho Cordova
      Kickoff and informational team meeting
       
  2. North San Joaquin Valley Run, Walk, Cycle, Triathlon and Moms In Training
    Email Melissa.VanDiepen@lls.org or call (209) 522-1800 for information about these workouts:
    1. Thursday, Feb. 5 at 6 p.m.
      Modesto Centre Plaza: 1000 L St., Modesto
      Kickoff and informational team meeting

 

 

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