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1311 Mamaroneck Avenue, Suite 310
White Plains, NY10605

Current Participants > Training > Triathlon Training

Triathlon Training


	Team In Training offers triathlon training to those seeking to finish an Olympic-distance event. The local coaching staff provides expert training on the three phases of this unique endurance sport.

Along with group trainining sessions, participants receive expert advice on swim technique, cycling and running equipment, and proper nutrition.

Receive more information about Team In Training's triathlon program in your area by filling out our online Tell Me More form.

Sport-Specific Training

Marathon Training
Triathlon Training
Cycle Training

Events Offered

Marathon
Triathlon
Century Rides

TNT Information

Information Meetings
Request Information
TNT FAQ

Triathlon Training Tips
Expert advice from Six-Time Ironman Champion and National TNT Triathlon Coach Dave Scott

Stretching Tips
Stretching is fundamental to any triathlon training and exercise program

Nutrition
Eating properly is just as important as putting in the miles

Buying Shoes
The first step starts with the right shoe for your body

Race Psychology
Conquer your fears and embrace your inner-strength

Carbohydrates
The fuel you need to accomplish your goals

Lower Back Pain
Exercises to help relieve lower back pain associated with endurance training

How a Swimmer Can Learn to Run
Article to help swimmers train their body for running

The Meat & Potatoes of Sports Nutrition
Real food isn't bad!

The Drafting Dilemma
Know the rules for a better race for everyone

Cold Weather Training
It doesn't have to be a challenge to keep your fitness program on track in the Winter.

Active.com Triathlon

USA Triathlon

Dave Scott's Website