Running

• Capital Area Coach: Larry Adams,  l.adams8@verizon.net
• Capital Area Asst. Coach: Amy Addams, amy.addams@highmark.com
• York Area: John Lefko,  biker.boomers@verizon.net 
• Lancaster Area: Amy Snader, alsnader@blcnet.com
• Gettysburg/Chambersburg Area: Nancy Petrosky, petrosky@adelphia.net

Walking

• Harrisburg Area: Jim Carmines,
• Lancaster Area: Patricia Weaver, patweaver@firstam.com
• York Area:  Kathy Roedts,  KLMR_3@yahoo.com

Cycling

• Capital & York Area: Samantha Saultz,  yneziam@hotmail.com
• Capital & York Area Asst. Coach: Tom Garrett,  tgarrett7@msn.com
• Lancaster Area: Shane Cranford,  scranford@gcienvir.com
• Lancaster Area Asst. Coach: Kay Hower, kghower@comcast.net
• Williamsport Area: Mike Hamilton,  mjhamilton2@suscom.net

Triathlon

• Lancaster Area: Paula Keller, paula.keller@verizon.net
• Lancaster Area: Chris Cheston, ChrisCheston@colonyproducts.com
• Capital Area: Joe Saultz, joesaultz@forkliftsInc.com
• Capital Area: Bob Rudolph, RNRUDOLPH@aol.com
• York Area: Betsy Stein-Hoffmaster, bstein@wellspan.org