ph: (559) 435-1482
Local Staff Contacts
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Central California
470 E. Herndon, Suite 102
Fresno, CA93720-2929
Fresno, CA93720-2929
Century Rides (Cycle)
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Team In Training's cycling program offers the opportunity to take on the challenge of 100 miles and make a difference in the lives of an estimated 912,938 Americans living with blood cancers. Along with a customized training program and expert coaching, participants train with a local group of like-minded individuals for motivation and inspiration. Looking for cycling inspiration? Follow two-time non-Hodgkin's lymphoma survivor and LLS supporter Danny Leonard's cycling trek across the United States on http://blog.dannysride.org. Fill out our online Tell Me More form to find out the century rides offered by your local chapter. |
America's Most Beautiful Bike Ride ~ Lake Tahoe, Nevada ~ 
Join Team In Training® and participate in the 18th Annual America's Most Beautiful Bike Ride - Lake Tahoe, one of the most scenic and awe-inspiring century rides you will ever experience. Spectacular scenery, clean mountain air, great food and full support by experienced ride organizers make this ride a ?must do' for any avid recreational bicyclist. This is a travel on your own event.
The Training Schedule
Click here for a sample Cycle Schedule
Our coaches provide workout schedules that break down the workout for each day. Mileage begins at 10-20 miles, depending on your current fitness level, builds to 80-90 miles, and finally tapers prior to your event. Longer workouts are scheduled on the weekends. This is a sample of what to expect on the training schedule:
- Team endurance training every *Saturday (mileage begins at 10-20 miles, depending on your fitness level, and builds to 80-90 miles before tapering prior to event weekend)
- "Buddy Rides" on a weekday evening led by TNT mentors
- Interval training
- One to two rest days
The comprehensive cycle program also includes clinics on proper bike selection and fit, clothing, maintenance, injury prevention and safety as well as nutrition. Based on this schedule, three-four months of training, team participants will be able to comfortably finish their century or endurance ride.
The Benefits
- Comprehensive training program
- Seminars and clinics on equipment, technique, skills and nutrition
- Access to professional coaches and team mentors
- Train as part of a team, support and camaraderie
- Train in honor of a TNT patient honoree
- Help improve the quality of life of patients and their families and cure blood cancers
- Event entry fee and team jersey
- Event weekend hotel accommodations
- Event weekend pasta and victory parties
...and a fun and meaningful experience you'll never stop talking about.
* Training days subject to change.
